Creamy Tuscan Chicken Pasta Recipe – Top Rated 4.9 Stars

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Creamy Tuscan Chicken Pasta Recipe

A luxuriously rich, halal-friendly dinner featuring tender seared chicken, sun-dried tomatoes, and wilted spinach in a garlic Parmesan cream sauce — ready in just 30 minutes.

By: Lucía Barrenechea Vidal • About the Author

Lucía Barrenechea Vidal is the recipe developer behind FrutaMeal, focused on quick, reliable weeknight dinners with clear, step-by-step guidance and tested techniques for consistent results.

Creamy Tuscan chicken pasta with penne, seared chicken cubes, spinach, sun-dried tomatoes
This restaurant-quality Creamy Tuscan Chicken Pasta recipe comes together in just 30 minutes.

Prep Time: 10 minutes • Cook Time: 20 minutes • Total Time: 30 minutes • Servings: 4

Halal Note: This recipe is 100% Halal-friendly. It uses no alcohol (broth replaces white wine), no pork products, and specifies halal-certified chicken with vegetarian-rennet cheese options throughout.

There are few meals as universally comforting as a big bowl of pasta coated in a velvety, garlic-infused cream sauce. This Creamy Tuscan Chicken Pasta Recipe has earned a permanent spot in my weekly dinner rotation because it manages to feel fancy enough for a Saturday night dinner party while being quick enough for a busy Tuesday.

If you have ever ordered a “Tuscan” style dish at a restaurant, you know the flavor profile: the deep sweetness of sun-dried tomatoes, the earthy bite of spinach, and a generous amount of garlic, all brought together by heavy cream and Parmesan. It is savory, slightly tangy, and incredibly satisfying.

Unlike many restaurant versions that can be heavy or greasy, this homemade version lets you control the quality of every ingredient. We use a specific method that ensures the chicken stays juicy — never dry — and the sauce emulsifies perfectly so it clings to every single penne noodle rather than pooling at the bottom of the bowl.

Why This Recipe Works

The best creamy chicken pasta is not just “cream plus pasta.” It is a balance of browning, fond-building, and careful emulsification — plus smart timing so the chicken stays juicy and the sauce stays silky. Here is why this specific Creamy Tuscan Chicken Pasta Recipe stands out from the crowd:

  • The “Sear and Simmer” Technique: We do not just boil the chicken. We sear it first to create a golden crust through the Maillard reaction, which leaves behind sticky browned bits (fond) in the pan. These bits are then deglazed into the cream sauce, infusing the entire dish with a savory depth that boiling simply cannot achieve.
  • Stability Over Curdling: Many recipes call for milk or half-and-half, which can curdle when combined with the acidity of sun-dried tomatoes. This recipe uses heavy cream and a splash of starchy pasta water, creating a bulletproof emulsion that stays smooth even when reheated.
  • Balanced Acidity: Cream sauces can become one-dimensional and heavy. The sun-dried tomatoes provide a necessary tartness that cuts through the rich dairy, keeping your palate interested bite after bite.
  • Parmesan Added Off the Hottest Heat: This helps it melt smooth instead of clumping or turning grainy, which is the most common mistake in cream-based pasta sauces.
  • One-Skillet Sauce: While you boil the pasta in a pot, the entire sauce and chicken cooking process happens in one large skillet, minimizing cleanup and maximizing flavor integration.

If you love rich, comforting meals, you might also want to try our Tortellini Soup Recipe, which uses similar creamy, spinach-filled flavor profiles but in a cozy soup format.

Key Ingredients & Halal Notes

The magic of this Creamy Tuscan Chicken Pasta Recipe lies in using the right ingredients. Because the ingredient list is short, quality matters more than ever.

Creamy Tuscan chicken pasta in skillet with penne, browned chicken, spinach, sun-dried tomatoes

The Protein

  • Chicken Breast (1.5 lb / 680g): Use boneless, skinless chicken breasts cut into uniform 1-inch cubes so they cook evenly. To ensure this dish is Halal, look for Zabiha Halal certified chicken from your local butcher or grocery store.
    Swap: Boneless skinless chicken thighs work beautifully and are even more forgiving against overcooking — just add 1-2 minutes per side when searing.

The Sauce Base

  • Heavy Cream (1 1/4 cups / 300ml): This is non-negotiable for the authentic texture. Lower-fat dairy products like milk will make the sauce watery and prone to splitting.
  • Chicken Broth (3/4 cup / 180ml): Used to deglaze the pan and lighten the sauce slightly. Ensure your broth is Halal-certified or use a vegetable broth base. This replaces the white wine found in non-Halal versions of this recipe.
  • Garlic (4 large cloves, minced): Fresh is best. Powdered garlic simply does not provide the same aromatic punch that fresh minced garlic delivers.

The Flavor Powerhouses

  • Sun-Dried Tomatoes (3/4 cup / 120g): I recommend the kind packed in oil rather than the dry bags. The oil preserves the tomatoes and keeps them plump and tender.
    Chef’s Secret: Use a tablespoon of the oil from the tomato jar to sear your chicken! It adds incredible color and flavor from the very first step.
  • Fresh Baby Spinach (4 packed cups / 120g): Fresh spinach wilts perfectly in seconds. Frozen spinach can be used in a pinch, but it tends to release too much water and can make the sauce green and muddy-looking.
  • Parmesan Cheese (1 cup / 90g, finely grated): Freshly grated is essential. Pre-shredded bagged cheese contains anti-caking agents (cellulose) that prevent it from melting smoothly.
    Halal Note: Traditional Parmigiano-Reggiano uses animal rennet. To keep this strictly halal-friendly, look for brands labeled “Vegetarian Rennet” or “Microbial Enzyme.” These melt and taste the same.

Seasonings & Cooking Fat

  • Olive oil: 2 tablespoons (or use the sun-dried tomato oil)
  • Butter: 2 tablespoons unsalted
  • Italian seasoning: 1 tablespoon
  • Kosher salt: 1 teaspoon, plus more for pasta water and final adjustments
  • Black pepper: 1/2 teaspoon freshly ground

The Pasta

  • Penne (12 oz / 340g): The tube shape is perfect for trapping the thick, creamy sauce inside each noodle. Rigatoni, rotini, or fusilli are also excellent choices. If you want something lighter, try our Easy Pastina Recipe, but for this heavy sauce, you need a sturdy noodle.

Equipment Needed

  • Large pot: For boiling pasta
  • Large skillet (12-inch / 30cm): A deep skillet or sauté pan works best for browning chicken and tossing everything together
  • Tongs or sturdy wooden spoon: For tossing and serving
  • Fine grater or microplane: For Parmesan — finer shreds melt faster and smoother

Step-by-Step Instructions

This method makes sauce that clings (not pools) and chicken that stays juicy. Read through once before starting so you can move smoothly from chicken to sauce to finishing.

Step 1: Boil the Pasta

Bring a large pot of water to a rolling boil. Salt it generously — it should taste pleasantly salty, like the sea. Add 12 oz (340g) penne and cook until al dente (usually 1 minute less than package directions). The pasta will finish cooking slightly in the hot sauce.

Critical Step: Before draining, reserve 1 full cup of the starchy pasta cooking water. This “liquid gold” is the secret to a glossy sauce that clings to every noodle.

Step 2: Season and Sear the Chicken

While the water comes to a boil, pat the chicken cubes completely dry with paper towels. Moisture is the enemy of browning. Season generously with 1 teaspoon salt, 1/2 teaspoon black pepper, and 1 tablespoon Italian seasoning.

Heat 2 tablespoons olive oil (or sun-dried tomato oil) in a large skillet over medium-high heat until the oil shimmers. Add chicken in a single layer — do not crowd the pan. If your pan is too small, work in two batches. Crowded chicken steams instead of sears.

Cook 3-4 minutes without moving, then flip and sear the other side for 2-3 minutes until golden brown and cooked through (165°F / 74°C internal). Transfer to a clean plate and set aside.

Step 3: Build the Flavor Foundation

In the same pan (do not wash it — those browned bits are flavor), lower the heat to medium. Add 2 tablespoons butter. Once melted and foaming, add the 4 cloves of minced garlic. Sauté for just 30 seconds until fragrant. Do not let the garlic brown, or it will taste bitter and ruin the sauce.

Step 4: Create the Cream Sauce

Add the 3/4 cup chopped sun-dried tomatoes and stir for 30-60 seconds. Pour in the 3/4 cup chicken broth and use a wooden spoon to scrape up every single browned bit (fond) from the bottom of the pan. This is where the deep flavor lives.

Pour in the 1 1/4 cups heavy cream. Bring to a gentle simmer — not a boil — and cook 3-5 minutes, stirring occasionally, until the sauce starts to thicken and coats the back of a spoon.

Creamy Tuscan chicken pasta with penne, seared chicken, wilted spinach, sun-dried tomatoes
The sauce should coat the back of a spoon before you add the pasta and chicken back in.

Step 5: Melt in the Parmesan

Reduce heat to low. Add the 1 cup finely grated Parmesan gradually, a handful at a time, stirring constantly until each addition is fully melted and smooth before adding the next. Low heat is essential here — high heat causes cheese to clump and turn grainy.

If the sauce looks too thick at this point, add a splash of reserved pasta water. You will add more later, so do not over-thin it now.

Step 6: Combine Everything

Return the seared chicken (along with any collected juices from the plate) to the skillet. Add the drained pasta and toss well to coat. Fold in the fresh spinach and toss for 1-2 minutes until just wilted — the residual heat does most of the work.

If the sauce seems too thick or “tight,” add reserved pasta water 1-2 tablespoons at a time, tossing between additions, until the sauce is glossy and pourable.

Step 7: Final Taste and Serve

Taste and adjust salt and pepper. Remember that Parmesan and sun-dried tomatoes are both naturally salty, so you may not need much extra. Serve immediately — this sauce is at its silkiest right off the stove when the cream is freshly emulsified.

Pro Tips for the Best Results

  1. Use Sun-Dried Tomato Oil for Searing: That oil in the jar is infused with tomato flavor. Using it to sear the chicken adds a subtle depth that plain olive oil cannot match.
  2. Do Not Crowd the Pan: If chicken steams instead of sears, you lose the fond — and the fond is where 40% of the sauce’s flavor comes from. Brown in batches if needed.
  3. Keep the Sauce at a Gentle Simmer: Boiling can cause the dairy to split, making the sauce look oily and grainy.
  4. Grate Your Own Cheese: A microplane or the finest side of a box grater produces shreds that melt almost instantly. Pre-shredded cheese with cellulose coating will never melt as smoothly.
  5. Reserve Pasta Water Before Draining: I cannot stress this enough. It is the simplest way to adjust sauce consistency while keeping it creamy.
  6. Spinach Goes in Last: Add it when everything else is hot so it wilts quickly without turning dull or releasing excess water.
  7. Salt at the Very End: Between the Parmesan and sun-dried tomatoes, there is already a lot of salt in the dish. Always taste before adding more.

Troubleshooting Common Issues

My sauce is too thick. Add reserved pasta water 1-2 tablespoons at a time while tossing. It will loosen immediately.

My sauce is too thin. Simmer 2-4 minutes longer, stirring, until it reduces and coats the pasta.

My cheese clumped into lumps. The heat was too high. Next time, reduce to low before adding cheese. To fix it now, take the pan off the heat, add a tablespoon of cold water, and whisk vigorously.

My chicken turned out dry. Cut pieces more uniformly, reduce sear time by 1 minute, and remember that carryover heat continues cooking the chicken after you remove it from the pan.

The sauce separated or looks oily. This usually happens from boiling rather than simmering. Add a splash of pasta water and stir vigorously off the heat to re-emulsify.

Variations & Substitutions

Keep the same method (sear, build sauce, toss, wilt) and you can adapt this Creamy Tuscan Chicken Pasta Recipe to work with what you have on hand or to suit different dietary needs.

Protein Swaps

  • Chicken Thighs: Boneless skinless thighs are juicier and more forgiving. Cook 1-2 minutes longer per side.
  • Shrimp: Sear quickly (2 minutes per side) and remove. Add back at the very end. For detailed shrimp technique, see our Lemon Garlic Butter Shrimp Recipe.
  • Vegetarian: Skip the protein entirely and add sautéed mushrooms and artichoke hearts for a hearty vegetarian version.

Pasta Alternatives

  • Other Short Shapes: Rigatoni, rotini, fusilli, or macaroni all hold sauce beautifully.
  • Gluten-Free: Use gluten-free penne (corn or rice blends hold up best). Cook just to al dente — gluten-free pasta softens quickly in hot sauce.
  • Low-Carb: Serve the chicken and sauce over zucchini noodles or cauliflower rice instead of pasta.

Dairy Adjustments

  • Lighter Version: Replace up to 1/2 cup of the cream with additional broth. The sauce will be thinner but still flavorful. Add 1 teaspoon of cornstarch mixed with cold broth to help it thicken.
  • Dairy-Free: Use full-fat coconut cream and a dairy-free Parmesan-style cheese. Keep heat low to prevent separation.

Extra Add-Ins

  • Heat: Add 1/2 teaspoon red pepper flakes with the garlic for a spicy kick.
  • Mushrooms: Sauté sliced cremini mushrooms after removing the chicken, then continue with the garlic step.
  • Artichoke Hearts: Drain and quarter canned artichoke hearts; add them with the sun-dried tomatoes.

What to Serve With It

Since this Creamy Tuscan Chicken Pasta Recipe is flavorful and delicious, pair it with sides that provide contrast — something crisp, light, or carb-friendly for soaking up that extra sauce.

  • Warm Bread: You need something to clean the plate. My homemade Dinner Roll Recipe is soft, fluffy, and perfect for scooping up every last drop of sauce.
  • Green Salad: A crisp green salad with a sharp lemon vinaigrette is the perfect palate cleanser against all that cream.
  • Roasted Vegetables: Simple roasted broccoli, asparagus, or green beans add a light, healthy element to the plate.
  • Comfort Doubleheader: If you want maximum comfort, a side of Mashed Potatoes Recipe turns this into an indulgent family dinner.
  • Two-Course Dinner: Start with a light Tortellini Soup Recipe and serve smaller pasta portions as the main.
Creamy Tuscan chicken pasta in skillet with penne, seared chicken, wilted spinach, sun-dried tomatoes

Storage, Make-Ahead & Reheating

Cream sauces are notorious for breaking when reheated, but if you follow these steps, you can enjoy leftovers that taste nearly as good as fresh.

Refrigerator Storage

Store in an airtight container for up to 3-4 days. The sauce will thicken in the fridge as the pasta absorbs moisture — this is completely normal.

Freezer Storage

Freezing is possible but not ideal. The cream sauce can become slightly grainy upon thawing. If you do freeze it, store for up to 2 months. Thaw overnight in the refrigerator before reheating.

Reheating Methods

  • Stovetop (Best Method): Warm in a skillet over low heat with 2-3 tablespoons of water, milk, or broth. Toss gently and constantly until the sauce is glossy and heated through.
  • Microwave: Heat in 30-second bursts at 50% power, stirring between each round. Add a splash of liquid to loosen the sauce.

Make-Ahead Strategy

For the freshest texture, cook and serve on the same day. If you want to save time, prep everything in advance: cube and season the chicken, chop the sun-dried tomatoes, mince the garlic, and grate the Parmesan. Store each separately in the refrigerator. When it is time to cook, dinner comes together in under 20 minutes.

Frequently Asked Questions

What pasta shape works best for Creamy Tuscan Chicken Pasta?

Short, ridged shapes like penne, rigatoni, and rotini work best because they trap the thick cream sauce inside their tubes and ridges. Long noodles like spaghetti do not hold this type of heavy sauce nearly as well.

Can I make this Creamy Tuscan Chicken Pasta Recipe ahead of time?

Yes. Store leftovers in the fridge for up to 3-4 days. Reheat gently on the stovetop with a splash of water or broth to bring the sauce back to a silky texture. The sauce thickens as it sits because the pasta continues absorbing liquid.

How do I keep the cream sauce from splitting or curdling?

Three rules: (1) Use heavy cream, not milk. (2) Keep the heat at a gentle simmer, never a full boil. (3) Add Parmesan gradually on low heat. If the sauce does break, remove from heat, add a tablespoon of cold water, and whisk vigorously to re-emulsify.

Is this recipe halal?

Yes. Use halal-certified chicken (Zabiha Halal), halal-friendly cheese with vegetarian or microbial rennet, and halal-certified chicken broth. This recipe contains no alcohol and no pork products whatsoever.

Can I use milk instead of heavy cream?

You can use half-and-half or whole milk, but the sauce will be noticeably thinner and more prone to splitting. If using milk, whisk 1 teaspoon of cornstarch into the cold milk before adding it to the pan. A good compromise is using half cream and half milk with a slightly longer simmer time.

What if I do not have sun-dried tomatoes?

Halve cherry tomatoes and sauté them in the butter-garlic step until they burst and soften. The flavor profile shifts from deep and sweet to bright and fresh, but the dish is still delicious.

Can I use chicken thighs instead of breasts?

Absolutely. Boneless skinless chicken thighs are more flavorful and more forgiving against overcooking. They stay juicier than breasts. Sear for about 4-5 minutes per side.

Creamy Tuscan Chicken Pasta Recipe

A 30-minute, one-skillet dinner featuring seared halal chicken and penne tossed in a rich garlic, Parmesan, and sun-dried tomato cream sauce with fresh spinach.

Prep: 10 min
Cook: 20 min
Total: 30 min
Servings: 4
Calories: ~650 kcal

Ingredients

  • 12 oz (340g) penne pasta
  • 1 1/2 lb (680g) boneless, skinless chicken breast, cut into 1-inch cubes (Halal-certified)
  • 2 tbsp olive oil (or sun-dried tomato jar oil)
  • 2 tbsp unsalted butter
  • 4 large cloves garlic, minced
  • 3/4 cup (120g) sun-dried tomatoes (oil-packed), drained and chopped
  • 1 tbsp Italian seasoning
  • 1 1/4 cups (300ml) heavy cream
  • 3/4 cup (180ml) chicken broth (Halal-certified)
  • 1 cup (90g) Parmesan cheese, finely grated (vegetarian rennet)
  • 4 packed cups (120g) fresh baby spinach
  • 1 tsp kosher salt, plus more for pasta water
  • 1/2 tsp freshly ground black pepper

Instructions

  1. Boil Pasta: Cook penne in a large pot of generously salted boiling water until al dente. Reserve 1 cup pasta water before draining.
  2. Season & Sear Chicken: Pat chicken dry. Season with salt, pepper, and Italian seasoning. Sear in olive oil over medium-high heat, 3-4 minutes per side, until golden and cooked through. Remove to a plate.
  3. Build the Base: In the same skillet, lower heat to medium. Melt butter, add garlic, and sauté 30 seconds until fragrant.
  4. Create the Sauce: Add sun-dried tomatoes, then pour in chicken broth. Scrape up browned bits. Add heavy cream and simmer gently 3-5 minutes until slightly thickened.
  5. Add Cheese: Reduce heat to low. Stir in Parmesan gradually until melted and smooth.
  6. Combine & Finish: Return chicken (with juices) to the skillet. Add drained pasta and toss. Fold in spinach until wilted, about 1-2 minutes. Adjust consistency with pasta water and season to taste.
  7. Serve: Serve immediately for the silkiest sauce.

Recipe Notes

  • For the smoothest sauce, keep heat low when adding Parmesan and add it gradually.
  • Use the oil from the sun-dried tomato jar to sear chicken for extra flavor.
  • If sauce thickens after sitting, loosen with a splash of reserved pasta water or broth.
  • Halal: Use Zabiha Halal chicken, vegetarian-rennet cheese, and Halal-certified broth. No alcohol or pork products.

Estimated Nutrition (Per Serving)

Calories: 650 kcal • Protein: 42g • Carbohydrates: 55g • Fat: 30g • Fiber: 3g • Sugar: 5g

Values are estimates only. Actual nutrition varies based on specific ingredients and brands used.

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Creamy Tuscan Chicken Pasta Recipe


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  • Author: Frutameal
  • Total Time: 30 minutes
  • Yield: 6 1x

Description

Comforting Creamy Tuscan Chicken Pasta made entirely in one pot! This easy, creamy pasta dish boasts big Italian flavors, tender chicken and is perfect for a quick delicious weeknight dinner.


Ingredients

Scale

2 pounds chicken breasts (boneless and skinless)
½ teaspoon salt
½ teaspoon pepper (freshly ground)
2 tablespoons olive oil
2 tablespoons butter (unsalted)
3 cloves garlic (minced)
1 cup sun-dried tomatoes (drained, roughly chopped)
1 tablespoons Italian seasoning
1 cup heavy cream
2 cups milk
1 cup Parmesan cheese (freshly grated)
8 ounce penne (or macaroni, uncooked)
3 cups baby spinach


Instructions

Cook Chicken: Season the chicken breasts with salt and pepper on both sides. Heat the olive oil in a Dutch oven or braiser over medium-high heat. Add the chicken breasts and and cook for about 3 to 4 minutes per side until browned. When the chicken is cooked, remove it from the skillet. Cut the chicken in 1 inch pieces. Set aside.

Make Sauce: Add the butter to the pot and melt over medium heat. Add the garlic, sun dried tomatoes, Italian seasoning to the pot and saute until aromatic.

Cook: Add the heavy cream, milk, Parmesan cheese, penne and stir. Cook for 10 minutes or until the pasta is al dente, stirring occasionally.

Finish: Add the chicken back to the pot and the spinach and cook for another 1 to 2 minutes or until the chicken has warmed through and spinach has wilted.

Serve: Serve warm.

Notes

Substitution: For a dairy-free version, use coconut oil or vegan butter in place of regular butter.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner,Lunch
  • Method: Main Course
  • Cuisine: Italian

Nutrition

  • Calories: 695
  • Sugar: 12
  • Sodium: 780
  • Fat: 35
  • Carbohydrates: 46
  • Fiber: 4
  • Protein: 50



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