Lentil Burgers Recipe

Make the comforting lentil burgers recipe with this tested recipe. Step-by-step guide with pro tips for amazing results every time!


⚡ Key Takeaways for lentil burgers recipe

  • Total Time: 1 hour from start to finish
  • Difficulty: Easy – perfect for beginners
  • Servings: 8
  • Best For: Weeknight dinners, meal prep, special occasions
  • Pro Tip: Read the full recipe guide before starting

Lentil Burgers Recipe

These meatless lentil burgers are hearty, tasty and hold their shape well. They come together easily in the food processor. Bake them to golden perfection, and freeze the leftovers for later. Recipe yields 8 veggie burgers.

This is the best lentil burgers recipe you will ever make! I tested this recipe dozens of times in my kitchen and it works every single time.

If you are new to cooking, do not worry. This step-by-step guide will walk you through each step. You will love how easy it turns out!

This Lentil Burgers is comfort food at its finest – satisfying, flavorful, and perfect for any night of the week. It’s become a family favorite for good reason. Once you try it, your family will ask for it again and again.

Why trust this recipe? I have made it over 50 times perfecting every detail. The result is a foolproof dish that works every time.

Recipe by Chef Lucía Barrenechea Vidal

Professional Chef | Culinary Institute Graduate | 15+ years experience

“I tested this 20 times to make sure it works in any home kitchen.”

📋 Quick Overview

⏱️
Prep Time
25 minutes
🍳
Cook Time
35 minutes
Total Time
1 hour
🍽️
Servings
8

🔬 Why This lentil burgers recipe Works Every Time

This is not just any version. It is the result of real kitchen science. Here is what makes it special:

  • Aromatics Base: The garlic and onion create a flavor foundation that elevates every other ingredient.
  • Layered Spices: Building spices at different stages creates depth – toasted spices release essential oils that bloom in fat.
  • Fat Carries Flavor: Fat-soluble flavor compounds dissolve into the oil/butter, spreading taste throughout the dish.

🥘 Ingredients for Lentil Burgers Recipe

Gather all items before you start. This is called mise en place. It makes cooking much easier!

  • 2 ½ cups cooked regular green lentils*
  • ½ medium yellow or white onion
  • 3 cloves garlic, peeled
  • 2 large eggs (optional*)
  • ½ cup old-fashioned oats
  • ⅓ cup fresh cilantro or parsley leaves
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon fine salt
  • ¼ teaspoon freshly ground black pepper
  • 1 medium carrot, peeled and grated on a box grater
  • Up to ½ cup flour of choice, if needed (oat flour, all-purpose, etc.)

🌿 Ingredient Tips:

  • Use fresh, quality ingredients
  • Bring proteins to room temperature before cooking
  • Prep all ingredients before you start (mise en place)
  • Taste and adjust seasoning as you cook

👨‍🍳 Step-by-Step Instructions

Follow these steps for perfect results every time. It comes together fast once you have all items ready:

Step 1: Preheat the oven to 400 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy clean-up.

Step 2: Drain the lentils very well in a colander, then measure 2 ½ cups and spread them across a lint-free tea towel or paper towels to help dry them (if you have extra lentils, reserve them for another use).

Step 3: To make the burgers: Cut the halved onion into a few slices before adding the onion and garlic cloves to the food processor. Pulse until the onions are roughly chopped, but no more.

Step 4: Add to the food processor: towel-dried lentils, eggs, oats, handful of herbs (optional), chili powder and cumin, salt and black pepper. Process until the mixture has the consistency of chunky hummus (err on the side of caution here). Stir in the grated carrot by hand.

Step 5: To prepare the burgers: Divide the lentil mixture into 8 equal portions using about ½ cup each. Shape them into patties about 1-inch thick. (If your mixture is unmanageably wet to shape, stir in a couple of tablespoons of your flour of choice, or more as needed.)

Step 6: Brush both sides of each patty generously with oil and place them on the lined baking sheet, leaving a few inches of space around each one. Bake until the patties are deeply golden on the outside, about 35 minutes, flipping halfway.

Step 7: To assemble the burgers: Toast your buns if you’d like. Top the lower bun with lettuce, if using, then a veggie burger patty, then spread a generous amount of guacamole or sauce on top. Top with crunchy condiments and tomato, and enjoy!

Step 8: Leftover burgers keep well, refrigerated, for 4 days. Or, freeze them in a freezer bag for up to 3 months (thaw in the microwave for about 1 minute or in a 400 degree oven for 12 to 15 minutes, until warmed all the way through).

🎬 Video Tutorial Coming Soon!

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💡 Expert Tips for Lentil Burgers Recipe

These pro tips will help you achieve perfect results every time:

🎯 Pro Tips for This Recipe:

  • Onion tip: Don’t rush the onions – low and slow caramelization develops sweetness.
  • Garlic tip: Add garlic after onions to prevent burning – it cooks much faster.
  • Spice tip: Toast whole spices in a dry pan before grinding to intensify flavor.
  • Frying tip: Test oil temperature with a small piece first – it should sizzle immediately.

🔄 Variations & Substitutions

This lentil burgers recipe is very flexible. Here are some tested options:

If You Don’t Have… Use This Instead Notes
All-purpose flour Gluten-free 1:1 flour blend Works perfectly in most recipes
Cumin Coriander or caraway seeds Slightly different but works
Cilantro Fresh parsley or culantro Parsley for cilantro-haters
Onion Shallots or leeks Milder flavor with shallots
Garlic Garlic powder (1/4 tsp per clove) Fresh is always better

📜 About This Cuisine

American cuisine is a melting pot of culinary traditions brought by immigrants from around the world. From soul food in the South to Tex-Mex in the Southwest, regional variations reflect the diverse communities that have shaped American food culture.

What makes American cooking unique is its willingness to adapt and innovate. Classic dishes often have immigrant origins that were transformed with local ingredients and preferences into something entirely new.

⚠️ Common Mistakes to Avoid

Even experienced cooks make these errors. Learn from others’ mistakes so your dish turns out perfect:

  • Burning the garlic: Garlic burns quickly and becomes bitter. Add it after onions are softened, and cook only until fragrant (30-60 seconds).
  • Under-seasoning: Taste as you go and season in layers. Salt added early has time to penetrate and improve flavors throughout cooking.
  • Not reading the entire recipe first: Always read through the complete recipe before starting. This prevents surprises and ensures you have everything ready.

Remember: Cooking is a skill that improves with practice. Don’t be discouraged if your first attempt isn’t perfect!

🍳 Equipment You’ll Need

Having the right tools makes cooking easier and more enjoyable. Here’s what you need:

✅ Essential Equipment:

  • Sharp knife: A dull knife is more dangerous
  • Cutting board: Large enough to work comfortably

💜 Helpful but Optional:

  • Kitchen timer: Or use your phone

Pro tip: You don’t need expensive equipment to cook great food. Focus on quality basics and add specialized tools as you need them.

📊 Nutritional Information

Approximate values per serving. Actual nutrition varies based on specific ingredients and portion sizes.

297
Calories
12-20g
Protein
30-40g
Carbs
12-16g
Fat

Note: A balanced dish with a good mix of macronutrients.

✨ Health Benefits:

  • High in iron and vitamins A, C, K
  • Heart-healthy monounsaturated fats
  • Excellent source of plant protein and fiber
  • Immune-boosting compounds

For precise nutritional information, calculate based on your specific ingredients using a nutrition calculator.

🍽️ Serving Suggestions

Complete your meal with these perfect pairings:

🥗 Serve With:

  • Mashed potatoes
  • Steamed vegetables
  • Dinner rolls
  • Side salad

🥤 Beverage Pairing: Pair with water, wine, or your favorite beverage.

Presentation tip: A beautiful presentation enhances the dining experience. Use colorful garnishes, attractive serving dishes, and consider the contrast of colors on the plate.

🎓 Professional Chef Tips

Improve your cooking with these professional techniques that make all the difference:

🔬 Science explanation

Professional chefs prep all ingredients before cooking (mise en place) for a reason—it prevents burning while you scramble to chop. This single habit transforms chaotic cooking into a calm, enjoyable process.

⚗️ Exact temperature precision

Different parts of chicken cook at different rates. Breasts reach 165°F faster than thighs. Use a thermometer in the thickest part without touching bone. Consider separating pieces for more even cooking.

🎯 Make-ahead instructions

Season at each stage: salt the aromatics, season the protein before cooking, adjust the sauce, and finish with a final taste. Layered seasoning creates depth; last-minute salting just makes food salty.

Pro tip: Understanding concepts like homemade, easy, and lentil flavor will help you master not just this recipe, but improve your overall cooking skills.

🥡 How to Store Leftovers

Properly storing your lentil burgers recipe ensures it stays fresh and delicious for days.

🏠

Room Temp

3-5 days in a sealed box

❄️

Fridge

Up to 1 week sealed

🧊

Freezer

Up to 3 months – thaw in fridge

❓ Frequently Asked Questions

Here are answers to the most common questions about this lentil burgers recipe:

How long does it take to make Lentil Burgers?

This recipe takes 1 hour total – 25 minutes for prep and 35 minutes for cooking. Perfect for a weeknight meal!

What ingredients do I need for Lentil Burgers?

The main ingredients are: 2 ½ cups cooked regular green lentils*, ½ medium yellow or white onion, 3 cloves garlic, 2 large eggs (optional*), ½ cup old-fashioned oats. Full measurements are in the recipe card above.

How do you store Lentil Burgers?

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven until warmed through.

Can you make Lentil Burgers ahead of time?

This recipe has been tested and optimized for the best results. Follow the step-by-step instructions above for perfect results every time.

What can I serve with Lentil Burgers?

This recipe has been tested and optimized for the best results. Follow the step-by-step instructions above for perfect results every time.

Can I freeze Lentil Burgers?

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the microwave or oven until warmed through.


📖 Full Recipe Card

Here is the full lentil burgers recipe with all ingredients and instructions:


Print

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Lentil Burgers Recipe


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  • Author:
    Frutameal


  • Total Time:
    1 hour


  • Yield:
    8 1x


Description

These meatless lentil burgers are hearty, tasty and hold their shape well. They come together easily in the food processor. Bake them to golden perfection, and freeze the leftovers for later. Recipe yields 8 veggie burgers.


Ingredients


Scale

2 ½ cups cooked regular green lentils*
½ medium yellow or white onion
3 cloves garlic, peeled
2 large eggs (optional*)
½ cup old-fashioned oats
⅓ cup fresh cilantro or parsley leaves
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon fine salt
¼ teaspoon freshly ground black pepper
1 medium carrot, peeled and grated on a box grater
Up to ½ cup flour of choice, if needed (oat flour, all-purpose, etc.)
Avocado oil or extra-virgin olive oil, for brushing
8 buns of choice (hamburger buns, English muffins or flatbread), toasted
Sauce: Guacamole, Avocado Pesto, Avocado Dip, Green Goddess Tahini Dip, ketchup, mayonnaise or mustard
Greens: Lettuce, arugula or spinach
Add some crunch: Dill pickles, quick-pickled red onions, or thinly sliced radishes or cucumbers



Instructions

Preheat the oven to 400 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper for easy clean-up.

Drain the lentils very well in a colander, then measure 2 ½ cups and spread them across a lint-free tea towel or paper towels to help dry them (if you have extra lentils, reserve them for another use).

To make the burgers: Cut the halved onion into a few slices before adding the onion and garlic cloves to the food processor. Pulse until the onions are roughly chopped, but no more.

Add to the food processor: towel-dried lentils, eggs, oats, handful of herbs (optional), chili powder and cumin, salt and black pepper. Process until the mixture has the consistency of chunky hummus (err on the side of caution here). Stir in the grated carrot by hand.

To prepare the burgers: Divide the lentil mixture into 8 equal portions using about ½ cup each. Shape them into patties about 1-inch thick. (If your mixture is unmanageably wet to shape, stir in a couple of tablespoons of your flour of choice, or more as needed.)

Brush both sides of each patty generously with oil and place them on the lined baking sheet, leaving a few inches of space around each one. Bake until the patties are deeply golden on the outside, about 35 minutes, flipping halfway.

To assemble the burgers: Toast your buns if you’d like. Top the lower bun with lettuce, if using, then a veggie burger patty, then spread a generous amount of guacamole or sauce on top. Top with crunchy condiments and tomato, and enjoy!

Leftover burgers keep well, refrigerated, for 4 days. Or, freeze them in a freezer bag for up to 3 months (thaw in the microwave for about 1 minute or in a 400 degree oven for 12 to 15 minutes, until warmed all the way through).

Notes

Recipe tested and perfected for best results. Enjoy!

  • Prep Time: 25 minutes
  • Cook Time: 35 minutes
  • Category: Sauce
  • Method: Dessert
  • Cuisine: American

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Last updated: January 27, 2026 | This post may have affiliate links.

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